"Prior to speaking to Tracie, I read four sleep training books and we attempted to sleep train on our own.  We gave up on our second night.  My husband and I just had too many questions about what we were doing and were skeptical about this whole sleep training approach.  We would rock our daughter to sleep and as soon as we put her in the crib she would wake up crying and we'd start the same cycle all over again from 7:00pm - 11:30pm, then we began co-sleeping just so we could get some sleep.  I was exhausted and emotional every day.  From the moment I spoke to Tracie I felt better.  She helped us develop a gentle sleep training plan for our 19 week old daughter that we felt comfortable with.  Every morning for two weeks she encouraged us to remain consistent and helped us modify our daily nap schedule, bedtime routine, and gave us ideas on what to try the following day.  Our daughter now sleeps from 7:30pm - 7:30am every night in her crib and has learned to self soothe!  We have our lives back and our daughter wakes up smiling and happy every day.  Working with Tracie was the best decision we've ever made since our little one was born."    

        

"I was so apprehensive about sleep training before I spoke to Tracie. She offered the support and encouragement that I needed to be able to remain consistent and follow through with the plan she helped me develop. I never knew that teaching a baby to sleep could be both gentle and effective. Tracie taught me the skills I needed to help my daughter self-soothe so that now I am able to deal with those little bumps in the road that life throws our way (teething, vacation, illness). Thank you, Tracie!"

Darian's Mom

"Tracie is a God-send! My husband and I were about to crack from sleep deprivation. Our 16 month old daughter had sleep issues since birth. We tried SO many things to get her to sleep more, and nothing worked. A friend of mine referred Tracie to me, and I couldn't be more thankful! She is the sweetest person and completely knowledgeable. She worked with us to set a tailored sleep coaching plan. I really liked the “gentle” approach and my daughter responded well to it. It’s A LOT more supportive than the cry-it-out method, while still giving her the tools to self-soothe. Before sleep coaching, my daughter needed to be rocked to sleep every night, split the night between crib and co-sleeping, and had several wakings - usually including a 2-4 hour block of awake time in the middle of the night. Now, she’s sleeping 11-12 hours a night, is 100% in her crib, and can soothe herself to sleep. I can’t say enough amazing things about Tracie and this sleep coaching approach!" 

"I got my life back!  I was skeptical because my 9 month old did not want to sleep.  I now have the peace of mind knowing she is getting the sleep that she needs and I am no longer anxious about how often she will wake up during the night. Tracie was amazing to work with and sleep training was the best decision we made - I now have a baby that sleeps from 7pm to 7am!"

Testimonials

Sylvia F.

ADDIE's Mom

         

"My daughter's pediatrician recommended we look up a sleep coach to help us and our daughter sleep at night.  We are so thankful we found Tracie!  After our daughter turned one we contacted Tracie and it changed our lives.  We were partially co-sleeping, rocking, holding, nursing... you name it we were doing it to fall asleep.  Tracie's method helped us all get on a proper sleep schedule without the worry, guilt, and shame other methods often evoke.  We have the confidence in ourselves to help our daughter when she needs it and she now also understands/knows the importance of sleep.  Life can be hard enough and growing up is not easy.  Sometimes a wrench is thrown in the mix, but we have the knowledge and tools since working with Tracie to get back on track.  Thank you, Tracie!"  

Lauren T.




"I met Tracie when my son was a year and a half old. After waking up multiple times every night between the hours of 12 am -5:00 am and having to have to work the next morning I was so exhausted and frustrated, I could barely function as a normal person. Tracie was so knowledgeable and compassionate she worked with me to accomplish a sleep routine and reassured me if I remain consistent that my son would be sleeping better during the night. She has been so supportive throughout this process and always gives me positive reinforcement.  With her guidance and support my son is now sleeping better and I am a happier person. Thank you Tracie for all that you have done for us." 

Nikki S.

Catherine b.

"My twins were 4.5 months old when my husband and I were at our breaking point.  Our twins were up almost every 1 to 2 hours around the clock.  I was beyond exhausted and my husband called our pediatrician looking for help to get our twins to sleep.  They recommended books.  I barely had time to eat or shower and they expected me to read a book!!??  My husband got online and found Tracie.  Our lives changed!!!  Tracie was patient, understanding, extremely supportive, and very encouraging.  We started sleep coaching the twins with Tracie's guidance...we stuck to it and now our twins can self soothe and sleep through the night!!  My twins, who had to be rocked to sleep for 5-45 minutes, can now put themselves to sleep!!  They are not fussy anymore and are so much happier.  I'm one well rested mamma thanks to Tracie."


"I could have NEVER done sleep coaching without Tracie.  I am the last person in the world who ever thought she would do any type of sleep coaching.  I was one of the mothers who thought that it was unkind and unfair to the baby, and also thought my son would rebel and cry for up to 2 hours, if necessary.  Once I got to the point where my son was waking every hour and a half to two hours I found myself a depressed zombie, barely making it through my day and not enjoying motherhood, I knew I had to do something.  It was plain luck that brought me to Tracie and I am so grateful I found her.  She not only was compassionate and understanding of my fears, but she also really educated me on sleep patterns and behaviors, and helped me understand why this was a win for my son, just as much as it was for me.  I must have asked her 500 questions and she answered them all, always with patience and understanding, and with a lot of care for me and my baby.  My son now sleeps 11 hours straight!  I still find it completely surreal.  It has profoundly changed my life, my marriage, my relationship to my son, and he is also so much happier.  I can say with almost 100% assurance, you will not regret working with this amazing coach.  Tracie changed our lives." 

        

sitka's mom

         

        "Thank you so much, Tracie!!  You have been fantastic to work with.  Your reminder emails in the mornings were             incredibly helpful.  I really appreciated your promptness in replies as well.  I can honestly say that our lives have               been changed by being able to sleep.  What a gift!  Thank you so much."    

NAIA'S MOM

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jamie h.